Defining diversityWarning: this article will make you think about your worldview and address some unconscious thoughts and behaviors.Jan 19, 2022Jan 19, 2022
3 tips to navigate the off season as a free agent professional athlete.Here are some tips to help you manage what can often be a stressful time.Jan 10, 2022Jan 10, 2022
Navigating the world of professional sports (Part One).Taking the next step into the world of professional sports can be a scary one. It’s no longer something you simply do for fun; it’s become…Feb 5, 2021Feb 5, 2021
How I learned to overcome myself.Life can be overwhelming at times. Meetings, training, family, friends, etc. Obligations begin to pile up and your schedule just gets…Jan 29, 2021Jan 29, 2021
The importance of saying “no”.Time management. I can’t stress it enough. Controlling your day is important. Deciding who to give your time and energy to is one of the…Jan 22, 2021Jan 22, 2021
3 tips to help athletes thrive in professional sports.Making the jump to the next level can be nerve racking. I remember the anxiety I felt in the days and weeks leading up to my first…Jan 13, 2021Jan 13, 2021
6 books you should definitely read in 2021I’ve never been a big reader. Ever since elementary school, if it wasn’t assigned reading then I probably wasn’t going to take part. 2020…Dec 31, 2020Dec 31, 2020